The main ingredient of this
recipe are lemons. They are extremely alkalizing in the body.
So, they can help the body
maintain the pH level by removing the toxins from the body. Also, lemons will
give you many other benefits as well. They are full of sugars, fibers, good
polyunsaturated fats and vitamin C.
Health Benefits of Lemon
- Improves cardiovascular health
- Prevents anemia
- Treat throat infection
- Enhances immune function
- Prevents kidney stones
- Detoxifies the liver
- Cleanses your bowels
- Decreases stress and improve
moodImproves satiety
How to Use Lemon to Burn Fat
Day 1
During this day, start with lemon water. Just fill an 8-ounce glass with warm water and add about 1-1 1/2 freshly squeezed lemons (2 tbsp lemon juice). Then, stir well and drink on an empty stomach. Repeat this procedure about 30 minutes before lunch. Just make sure you eat healthy foods during the day.
Day 2
On this day, do the same. Drink warm water and freshly squeeze lemon juice on an empty stomach, 30 minutes before your breakfast and lunch. Then, drink another 2-3 liters of mineral water during the day. You will also need to add the juice of 6 lemons to the mineral water for best results.
Day 3
During this day, you need to drink lemon water on an empty stomach in the morning. However, for lunch, you can drink the lemon water with your meal instead of before it. Just drink mineral water with lemon juice throughout the day.
Day 4 and 5
Do the same as day 3.
Day 6
Start your day with lemon water on an empty stomach. Then, drink 1 more glass of lemon water during the day, either for lunch or dinner. Also, you need to drink plain mineral or filtered water during the day
Day 7
Start your day with a glass of warm lemon water on an empty stomach. Also, try to eat healthy during the day. Do not forget to drink a lot of clean, fresh water during the day. If you take this as a ritual and repeat every day, you will be full of energy and you will burn all the extra fat as well! Good luck!
One last thing… Try this odd “carb trick” that burns up to 1 pound per day
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.
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